Welcome to The Meditation Centre, our aim is to invite people to connect to their own innate spiritual energy, and to become more personally empowered so as to live a more deeply fulfilled life.
This was Happy Hippy Dippy Day at 'Yoga You Sanctuary' held recently.
If you want to learn meditation or need some guidence without having to believe in some new philosophy or part with lots of cash with the promise that all your problems will be solved then you have come to the best place, no mystical mumbo jumbo or dumbed down relaxation techniques, with 41 years of experience behind me I am in a position to help you.
It teaches no obligitory philosophy, lifestyle or belief system, and has no leaders or organisation to speak of and costs are by suggested donation. What it does offer are practical techniques and professional personal guidance which will give people the opportunity to awaken to their full and whole self, this will help deepen one's understanding of what it is be fully alive, here and now.
Real understanding comes from within oneself rather than from outside in the world we live in. When that deeper connection is made on a regular basis, a person can develop their own beliefs based on their experience rather than the other way round.
Unfortunately it's not uncommon in some 'spiritual' teachings to have inflexible beliefs and ideals more prominent in their offerings than the deep peace that lies within us all.
At the end of the day words are not enough, we need to have the experience of the spacious self felt daily as our very own essence.This together with an attitude of love and acceptance toward ourselves, will gradualy bring the feeling of being alive and enjoying life as the human beings that we are, and not the impossible person we would like to be (idealism). Now we will be in a much better position to really relax and enjoy life 100% and as a result improve the life of others as a direct effect of this understanding.
If you wish to read more about my view on life, check out my Spiritual Psychology section.